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Dr. Sydney Conroy
Home
Therapy @ The Orchard
In Between Sessions
Blog @ The Orchard
Schedule
Resources
Crisis & Peer Support
Schedule
Home
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Rituals for a Traumaversary
Blogs for trauma Sydney Conroy 4/30/25 Blogs for trauma Sydney Conroy 4/30/25

Rituals for a Traumaversary

Four rituals for traumaversary that can support you through the physical and emotion effects of experiencing a traumatic event with a date attached to it.

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Dr. Sydney Conroy

United States Crisis Resources

National Suicide Hotline: (800) 799-4889

Deaf or hard of hearing: Text "DEAF" to 741741

Video relay service and voice/ caption : (800) 273-8255

NAMI: text "NAMI" TO 741741 to talk to a trained crisis counselor 24/7 

Accepting clients in Washington State for virtual therapy

theorchardpsychotherapy@gmail.com