Sydney Conroy 5/7/25 Sydney Conroy 5/7/25

When Success Doesn’t Feel like Enough: Therapy for High-Achieving Adults

There can be a complicated relationship with success and achievements for high achievers, one that can be deconstructed and changed in therapy.

Sydney Conroy 5/6/25 Sydney Conroy 5/6/25

Self-Reflection Tools I Love as a Therapist

Five self-reflection tools that I love as a therapist and can help you towards growth & healing, whether you are in therapy right now or not.

Sydney Conroy 4/23/25 Sydney Conroy 4/23/25

Can I Go to Therapy as an International Student?

Yes - therapy can be for anyone and everyone who wants it! Even if you are aware from your home country (although there is one immigration consideration explored).

Sydney Conroy 4/22/25 Sydney Conroy 4/22/25

What is Stonewalling?

It is important to understand what stonewalling is, how it shows up, who it can show up with, and where you can go for support!

Sydney Conroy 4/18/25 Sydney Conroy 4/18/25

Things You Might Want to Talk About in Therapy as High School Graduation Approaches

Some completely normal questions and experiences to want space to process through in therapy as high school graduation nears.

Sydney Conroy 4/9/25 Sydney Conroy 4/9/25

How The Orchard Got it’s Name

The meaning and choice behind naming my therapy practice The Orchard!