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Dr. Sydney Conroy
Home
Therapy @ The Orchard
In Between Sessions
Blog @ The Orchard
Schedule
Resources
Crisis & Peer Support
Schedule
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Self-Reflection Tools I Love as a Therapist
Blogs for therapist recommendations Sydney Conroy 5/6/25 Blogs for therapist recommendations Sydney Conroy 5/6/25

Self-Reflection Tools I Love as a Therapist

Five self-reflection tools that I love as a therapist and can help you towards growth & healing, whether you are in therapy right now or not.

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Dr. Sydney Conroy

United States Crisis Resources

National Suicide Hotline: (800) 799-4889

Deaf or hard of hearing: Text "DEAF" to 741741

Video relay service and voice/ caption : (800) 273-8255

NAMI: text "NAMI" TO 741741 to talk to a trained crisis counselor 24/7 

Accepting clients in Washington State for virtual therapy

theorchardpsychotherapy@gmail.com